Just What We Eat

Allergy friendly recipes, crafts, and more!

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Enchilada Sauce – Gluten Free & Vegan

May 25, 2017

Enchilada Sauce - Gluten Free & Vegan

I cannot express enough how much I LOVE this enchilada sauce!  I was also shocked to find out how easy it is to make enchilada sauce.  I always just assumed it was this super complex process … [Read more...]

Slow Cooker Chicken Enchilada Soup – Gluten Free & Dairy Free

May 9, 2017

Slow Cooker Chicken Enchilada Soup - Gluten Free Dairy Free

This gluten free and dairy free Chicken Enchilada Soup is so easy to make and tastes amazing! It can be made in the Instant Pot or slow cooker! Don’t forget to grab your FREE Top 8 Allergy Free … [Read more...]

Slow Cooker Black Bean Soup – Gluten Free & Vegan

April 27, 2017

Slow Cooker Black Bean Soup - Gluten Free & Vegan

I was pretty certain when I found out that I couldn't have dairy products anymore, that the lack of cheese in my meals was going to mean everything would taste bland.  I mean we coated EVERYTHING … [Read more...]

Slow Cooker Chicken Fajitas – Gluten Free & Dairy Free

April 27, 2017

Slow Cooker Chicken Fajitas - Gluten Free & Dairy Free

These Chicken Fajitas are so easy to make and taste incredible! This recipe uses simple healthy ingredients and can be made in the Instant Pot or slow cooker. Don’t forget to grab your FREE Top 8 … [Read more...]

Avocado Chicken Salad – Gluten Free, Dairy Free

April 11, 2017

Gluten Free, Dairy Free, and Vegan Avocado Chicken Salad

This Avocado Chicken Salad is so easy to make and tastes amazing! It's naturally gluten free, dairy free, egg free, and super healthy! Don’t forget to grab your FREE Top 8 Allergy Free Dinner … [Read more...]

Beef Stew – Gluten Free & Dairy Free

April 11, 2017

This gluten free Beef Stew is so hearty and delicious! It's the perfect comfort meal! #glutenfree #dairyfree #beef #recipes #slowcooker #stew

This gluten free Beef Stew is so hearty and delicious! It's the perfect comfort meal! This post contains affiliate links, which means that if you purchase a product through a link you clicked … [Read more...]

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Hi, I’m Morgan!

Welcome to Just What We Eat where I share allergy friendly food that the whole family will enjoy. My goal is for my family to feel like we can eat anything we ate before food allergies and I want to share what I’ve learned with you. Click HERE to find out more.

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Recent Posts

  • Cranberry Orange Muffins – Gluten Free, Vegan

    Cranberry Orange Muffins – Gluten Free, Vegan

    November 5, 2019
  • Instant Pot Chicken Noodle Soup – Gluten Free, Dairy Free

    Instant Pot Chicken Noodle Soup – Gluten Free, Dairy Free

    October 29, 2019
  • Sweet Potato Casserole with Coconut Streusel Topping – Gluten Free, Vegan

    Sweet Potato Casserole with Coconut Streusel Topping – Gluten Free, Vegan

    October 22, 2019
  • Easy Vegan Chili – Gluten Free

    Easy Vegan Chili – Gluten Free

    September 29, 2019
  • Pumpkin Scones – Gluten Free, Vegan

    Pumpkin Scones – Gluten Free, Vegan

    September 24, 2019
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