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Sweet Potato Casserole - Gluten Free, Vegan, Refined Sugar Free

Sweet Potato Casserole – Gluten Free, Vegan, & Refined Sugar Free

  • Prep Time: 15 min
  • Cook Time: 25 min
  • Total Time: 40 min
  • Yield: 8 Servings 1x

Scale

Ingredients

For the Filling

  • 3 large sweet potatoes (3 cups)
  • 2/3 cup milk of choice (I use “So Delicious Unsweetened Coconut Milk”)
  • 1/4 cup maple syrup
  • 1/4 cup melted butter (I use “Earth Balance Soy Free Vegan Buttery Sticks”)
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp fine salt

For the Topping

  • 1 1/4 cup chopped pecans
  • 1/2 cup gluten-free all-purpose flour ( I use “Better Batter“)
  • 1/2 cup coconut sugar
  • 1/2 tsp salt
  • 1/2 tsp vanilla
  • 1/4 cup butter (I use “Earth Balance Soy Free Vegan Buttery Sticks”)

Instructions

  1. Peel and chop sweet potatoes. In a large pot, boil over medium-high heat for 15 minutes until sweet potatoes are soft.
  2. While the potatoes cook, prepare the topping. In a large bowl, combine all topping ingredients except for the butter. Using a fork or a pastry blender, cut in butter until the mixture is crumbly.
  3. Preheat the oven to 350°F.
  4. When the sweet potatoes are done cooking, drain and mash with a potato masher. Transfer 3 cups of the mashed sweet potato to a stand mixer.
  5. Add the remaining filling ingredients to the stand mixer and whip until the mixture is creamy.
  6. Pour the sweet potato filling into a prepared 9×13 casserole dish. Sprinkle topping all over the filling.
  7. Bake for 25-30 minutes.